Sunday, June 7, 2020

Best vibration plate 2020

If you have time for exercise or are looking to optimize the time you actually spend on training, a vibration plate is a training tool that can help you!

Vibration plates have been on the market for about 30 years and are becoming increasingly popular as they create the conditions for really effective training!



What is a vibration plate?

Vibration training is very effective and gives results
A vibration plate, also called a vibration machine, is a training tool. You stand on a vibrating plate and do your exercises. The vibrations make your muscles contract and thus you get a much more effective workout.

Why should you buy one?

With a vibration plate you can save time in connection with your workout. Do you think that regular exercise, such as strength training, is tedious, you can do similar exercises on a vibration machine and get better effect in less time.

History

Vibration training is an invention from Russia. It was in the 1960s that the method was first tested to reduce the negative impact of weightlessness in space. The training with vibration plate gave good effects and then spread to elite athletes in Russia. The rest of the world caught the eye of the form of training in the 1990s, when the first commercial product was launched in Italy.

Buying Guide

The price can vary from about $200 to $3000 (or even more). Of course, it's up to you to decide how much you want to put. In general, however, a better quality vibration plate costs a little more. Also, be sure to check the maximum user weight on the plate before buying it, as it can vary between about 100-160 kg.

Our list below is based on function, performance, quality, price and best in tests from other sources.

Top list - Best vibration plate 2020

Vibration plate best in test
# 1 inSPORTline VibroGym Charles is the best vibration plate in our opinion . This is a classic machine that suits most people.

Quite unique for this machine is that it has 3D vibration, which is otherwise important for the more expensive premium models. The maximum user weight is 120 kg and there are three preset programs. The motor is located at 500 W.

# 2 Christopeit Sport Vibro 1 is a relatively cheap vibration machine that still has good performance.

Maximum user weight is 150 kg and there are three preset programs.

In our opinion, this is the best budget choice in 2020. The machine also has a body fat analysis program. The motor is located at 500 W.


# 3 inSPORTline RexaBelt is another good budget choice. This vibration plate has a maximum weight of 100 kg and has no display.

The advantages of the plate are a well-applied surface on the plate itself and it has five different massaging belts to train and shape your body. The motor has a relatively low watt (80W).


The two largest and largely the only ones that sell vibration plates are the Sport Gym and Sport theme . Take the time to go through their selection yourself to find a vibration plate that fits you, your needs and your wallet.

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